Strong Surf Club
get more out of each surf!
Strength training for surfing program with rave reviews!
This proven monthly membership programme will help you catch more waves, paddle stronger & pop up faster.
join a thriving community of surfers!
featured on...
“I’m now surfing the best I’ve ever surfed in my entire life and it’s all down to these well constructed workouts.
Honestly can’t recommend these workouts enough! 10/10!”
Leighton, Longboarder
UK Surf Show Host
stop googling 'surf fitness exercises'
The Search Is Over
‘best exercises for surfing pop up’
‘how to get out back’
‘paddling exercises for surfing’
Sound familiar?
You’ve probably googled them all.
Looking for answers.
And sure, you found some advice along the way.
You’ve tried them all.
Gym classes, HIIT, that free surf training that you found online.
To no avail. None of it really works.
Well the search is finally over.
Strong Surf Club is the answer
to all your surf strength & fitness questions.
Are you ready to get stronger, fitter and train like a pro?
“I have spent many hours googling surf training programmes… there is so much poor or ill thought recommendations out there.
I met Alan and was actually blown away by his credentials
In my head I didn’t expect to see any quick gains but I honestly did.
I was chasing waves where I wouldn’t normally, I was paddling harder with the ability to pull myself and the board through the water with more intent”
Scott, Weekend Warrior
With an easy to follow programme, you will finally make breakthroughs with your surfing.
Join STRONG SURF CLUB & get:
Direct access to & feedback from your expert coach
Supportive online community of surfers
250+ detailed exercise videos
Programming 5 days per week
Delivered through easy-to-use TrainHeroic app
Having trained many professional athletes and surfers as well as amateur surfers, you’re in safe hands joining Strong Surf Club.
Step by Step, You Will...
paddle faster
catch more waves
pop up better
Strong Surf Club
WILL TRANSFORM YOUR SURFING
Easy to follow, step by step programme created by your coach, Alan Bisseker, a professional Strength & Conditioning coach working in professional sport. Alan works with world champions, gold medallists and pro surfers. So it’s safe to say he knows his stuff.
This incredible monthly membership programme is worth $27 per month.
You pay just:
$18.90
This price will never change!
Strong Surf Club
Choose your programme
home edition
- Click the link now to head to the checkout page on TrainHeroic.
- TrainHeroic is the app that hosts your training programme.
→ For surfers who prefer to work out at home. No gym membership required.
REQUIRED: PULL UP BAR // SUSPENSION TRAINER (TRX) // RESISTANCE BANDS
Gym edition
- Click the link now to head to the checkout page on TrainHeroic.
- TrainHeroic is the app that hosts your training programme.
→ For surfers who prefer to train in the gym and have an existing gym membership.
REQUIRED: BARBELLS // PLATES // DUMBBELLS // KETTLEBELLS // RESISTANCE BANDS // PULL UP BAR // MED BALLS
join Today
Sign up today!-
Join a growing community of surfers!
“Strong Surf Club has been a critical part of my surfing progression…
I’m actually amazed at how much my strength and mobility have improved since joining the programme.
Having access to an Olympic-level coach is excellent and the community of other surfers on the app is really supportive. Love it!”
Angie, Weekend Warrior
“I’ve been working with Alan for 3 months now, I am absolutely loving my program and the ways in which we can be flexible and adapt it for when I’m away from the gym too.
Alan’s passion and depth of knowledge is incredible and he responds so quickly to any questions or queries.“
Lucy, Pro Surfer
“These workouts are not only easy to follow, but they have increased my paddle fitness and strength massively – to the point where I’m now paddling for waves that I wouldn’t have normally gone for before.
My wave count has increased massively and I feel stronger and always ready to go surfing!”
Pete, Longboarder
UK Surf Show Host
The GYM EDITION
→ For surfers who prefer to train in the gym and have an existing gym membership.
Required
Barbells // Plates // Dumbbells // Kettlebells // Resistance Bands // Pull Up Bar // Med Balls
The Home EDITION
→ For surfers who prefer to work out at home. No gym membership required.
“I’ve never felt so energised and confident in the line up and it’s all down to hard work and the correct guidance from Alan.”
Chris, Weekend Warrior
GEt 7 DAys FREE!
7 Day Trial
Get a 7 day free trial when you sign up with TrainHeroic.
Try it out for 7 days to see how you get on and if you’re not sure after 7 days, you can cancel your account. You won’t be charged!
Take the risk out of it and try it out for free now.
What's Inside
Strong Surf Club?
Live weekly programming
direct access to your coach
Head Coach, Alan from the UK, loves surfing and works with GB Cycling Team. He works with world champions, gold medal winners and many professional surfers.
Detailed, expert instruction & feedback
250+ detailed exercise videos
Join a supportive online community
Delivered through TrainHeroic
What real surfers think about
Your Coach
FAQs
Anybody who values their physical fitness and wants to be a much better surfer, put simply.
Join Strong Surf Club Today
This incredible Strong Surf Club monthly membership programme is worth $27 per month.
You pay just:
$18.90
home edition
- Click the link now to head to the checkout page on TrainHeroic.
- TrainHeroic is the app that hosts your training programme.
→ For surfers who prefer to work out at home. No gym membership required.
REQUIRED: BARBELLS // PLATES // DUMBBELLS // KETTLEBELLS // RESISTANCE BANDS // PULL UP BAR // MED BALLS
Gym edition
- Click the link now to head to the checkout page on TrainHeroic.
- TrainHeroic is the app that hosts your training programme.
→ For surfers who prefer to train in the gym and have an existing gym membership.
REQUIRED: PULL UP BAR // SUSPENSION TRAINER (TRX) // RESISTANCE BANDS
“This is the first surf specific training I’ve tried and I’m hooked!
I can already feel the benefits of stronger paddling, less niggles in my back and shoulders after long surf sessions and generally feeling more confident in the water.
Most importantly, it gives me something to do on windy or flat days, knowing I will be surf-fit.“
Zoe, Weekend Warrior
What are you waiting for?
If you want to CATCH MORE WAVES & ACCELERATE YOUR SURFING in the water, you need to train SMART on land.
Join Strong Surf Club today.
