About us
train like an athlete.
catch more waves.
Meet
Your Coach
Alan Bisseker ASCC CSCS
Founder Alan Bisseker has been a professional strength and conditioning coach for 8 years.
Accredited by the UKSCA & NSCA, he works with elite and pro athletes across multiple sports, including the GB Cycling Team, various gold medallists and the FA.
Alan also works privately with a number of professional surfers such as Luke Dillon and Lucy Campbell.
He’s a proud Devonian and all-round good guy.
The kind of bloke you can trust to tell you what to eat, how to train and the optimum way to prepare a scone (cream first, always!).
But while Alan works with professional athletes, he’s a full-time working dad, exiled in Manchester. Which, if you’re rubbish at geography, has absolutely no coastline.
He surfs when he can and is the very definition of a ‘landlocked surfer’ and a ‘weekend warrior’.
So, he totally gets it.
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Strong Surf club
get strong & catch more waves
GIMMICK-FREE STRENGTH TRAINING FOR SURFERS.
Developed by a professional Strength Coach, discover the ONLY performance-led strength & conditioning solution for surfers.
An affordable monthly programme, get ready to catch more waves!
Whether you prefer to train at home or in the gym, we have the right programme for you.
ELITE 1:1 Coaching
train like a pro surfer
ELITE STRENGTH TRAINING FOR THE COMMITTED SURFER.
This completely personalised service is reserved for the committed surfer who is serious about their physical development and accelerating their progress in the water.
You will receive exactly the same level of undivided attention and support that Alan provides his pro surfers and athletes.
He will leave no stone unturned in developing you as an athlete and a surfer!
FUELLED BY PASSION.
LED BY SCIENCE
All our programmes are shaped by an absolute love of surfing and proven scientific methods, used by pros at the top of their game.
UP FRONT
AND AUTHENTIC
Unlike some trainers, we have total credibility and years of experience. Our approach is transparent, open and totally focussed on the real world results you see when you get out there.
LESS THAN
YOU'D EXPECT
We want to give you the benefits of highly supported 1:1 training, for a fraction of the price. If you’re looking for an affordable training option, join Strong Surf Club. Take your performance to the next level, without needing to do the same to your salary.
PROTECTING OUR
Playground
We carry out our sports in beautiful, dynamic environments, and we also care deeply about keeping them that way. As a business, we’re as sustainable as we can be, and we do whatever we can to promote good stewardship, and to combat pollution, erosion and planetary disrespect of all kinds. We also donate a proportion of our profits to Surfers Against Sewage.
FAQ'S
Got a question? Hopefully we can answer it here.
If you want to be a better surfer and make sure you never feel like you’re off your game when you find time to hit the water, then this programme is for you. This is our more affordable training option.
The Strong Surf Club programme is based around two CORE training days and one OPTIONAL strength session every week. So even if your schedule isn’t playing ball some weeks, you should still be able to stay on top of things and keep progressing.
Yeah! Every aspect of the programme can be selected and prioritised based on your experience, body and goals. Like an irresistible à la carte menu of surfing delicacies.
Yes, I work 1:1 with many surf clients.
My completely personalised service is reserved for the committed surfer who is serious about their physical development and accelerating their progress in the water.
You receive exactly the same level of undivided attention and support that Alan provides to pro athletes. He will leave no stone unturned in developing you as an athlete and a surfer!
Prices start from £160 per month.
Together we
Succeed
I’ve been working with Alan for 3 months now, I am absolutely loving my program and the ways in which we can be flexible and adapt it for when I’m away from the gym too.
Alan’s passion and depth of knowledge is incredible and he responds so quickly to any questions or queries.
Lucy CAmpbell / Pro Surfer
Pete Skilton
Longboarder / UK Surf Show Host
I can hunt down waves and get into position on any wave I paddle for and my overall wave count has probably doubled. I’m now surfing the best I’ve ever surfed in my entire life and it’s all down to these well constructed workouts. Honestly can’t recommend these workouts enough! 10/10! 
Leighton Smith
Longboarder / UK Surf Show Host
Pascual
Longboarder / North devon
Adrenaline Athlete has been a critical part of my surfing progression. Particularly as a landlocked surfer. I’m actually amazed at how much my strength and mobility have improved since joining the programme. Having access to an Olympic-level coach is excellent and the community of other surfers on the app is really supportive. Love it!
Angie
Longboarder / North East
Adrenaline Athlete was a complete game changer. Alan’s approach is so professional and not at all overwhelming…I’ve never felt so energised and confident in the line up and it’s all down to hard work and the correct guidance from Alan.
Chris
Longboarder / Wales
I met Alan last year and was actually blown away by his credentials & experience within elite level sport as an S&C coach…I didn’t expect to see any quick gains but I honestly did, I was chasing waves where I wouldn’t normally, I was paddling harder with the ability to pull myself and the board through the water with more intent…I can only imagine the long term benefits of continuing with the well thought out training which is very simple to follow with the app.
Scott
Shortboarder / Scotland
Zoe
Longboarder / North Devon
News & TIPS
Walk into any gym and you will see different types of deadlift being used, or even the same lift being executed differently …
Get Stronger & CATCH MORE WAVES! FIND YOUR SURF FITNESS COACH! Don’t let a lack of fitness and strength stop you surfing …
Further to a recent post of mine – which provided musings on the (questionable) advice of ‘avoiding heavy weight’…….. I’ll just leave …
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